After three weeks Ambry is back. Man can I tell. We went running/jogging/fast walking last night and I gave it all I had. Needless to say, I am feeling it this morning. I ache from the knees down. I will quit whining now but not before mentioning that I went 3 minutes 21 seconds nonstop. I still have a way to go to get to 10 minutes but progress is progress.
I know this is going to sound crazy, but after a workout like last night it strangely makes me feel alive. The sweat pouring down my back, the burning from muscles which are tired and the heavy breathing all remind me that I am a vibrant woman.